You may believe that candy makes everything better, but science now backs it up. Candy happiness is a real thing, and candy has real health benefits. Candy and sugar are directly associated with some of our fondest memories and life events. We celebrate birthdays with cake. After the big game, everyone goes out for ice cream. What are a beach vacation without ice cream, salt water taffy, and caramel corn? These are just a few of the occasions when candy and sweet treats play an important role in our lives. Candy and sugar have been linked to celebration in our brains because they play such an important role in our happiest times. Candy is naturally associated with positive emotions such as joy, comfort, love, friendship, and family. Even when we aren't celebrating anything, eating candy releases feel-good brain chemicals that provide us with a much-needed moment of happiness in our otherwise chaotic lives.
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